Embark on a foundational journey with us, discovering the interwoven paths of education, action, and deep healing that define The Resilient Activist and our mission to cultivate resilience to environmental stress by fostering community, promoting personal well-being, and preserving vital ecological health. (1/2 hour, virtually or in person, free - donations are welcome)

Find solace in a safe, guided space for deep conversations. Here, hearts heavy with the climate crisis and the sea of global challenges find understanding, learn powerful resilience strategies, and are replenished by a community of kindred spirits. (1.5 hours virtually, free - donations are welcome.)

Curious about our monthly Resilient Activist Conversations? Join us on Zoom on the last Monday evening of each month to experience their transformative power firsthand!

Boost your resilience in an inspiring and practical workshop geared for activists across the environmental and social justice fields. Learn actionable strategies for cultivating inner peace and effectiveness amidst the chaos of challenging times. Topics include: Activism as Self-Care, Resilient Political Engagement, Resilient Activism for Our Time, and others – all designed to empower the work you do with renewed energy and joy.

This workshop brings tools to refocus, reframe, and reboot to reduce feelings of burnout, overwhelm, and exhaustion. It offers an empowering journey to cultivate resilience, optimism, and hope in the face of the climate crisis and the resulting social and systemic injustices. (2.5 hours in-person or virtually.)

Step into the transformative threshold of "liminal spaces," where deep reflection, healing, and wisdom can flourish. This retreat day combines aspects of many of our other presentations for a full day of focus on overwhelm, burnout, grief, and unrest through mindfulness practices, journaling, deep nature connection, and heartfelt conversation. (6-8 hours in-person)

Explore the profound connection between environmental stewardship and social justice through the lens of mindfulness practices, infused with a deep, embodied connection to nature. This presentation includes foundational meditation concepts and a guided journey through the Five Essentials for a Resilient World. (1-4 hours, in-person or virtually)

Immerse yourself in the restorative embrace of a natural setting. Through five simple steps you'll find the pathway to experience the profound emotional benefits of time spent in nature. These retreats invite you to engage all your senses, practice mindful presence, and forge an embodied connection with the living world. (4 hours in-person)

This workshop offers simple yet profound guidance for those who dedicate themselves to helping the public experience the awe and majesty of the natural world. (1-2 hours, in-person or virtually)

• This workshop illuminates:
• Practical mindfulness techniques and engaging nature-connection activities.
• An enriching ecopsychology perspective on the emotional bond between humans and the Earth.
• Proactive and compassionate ways to alleviate fears and disconnections from the natural world.
• Powerful techniques that harness nature's inherent wisdom to support environmental activists navigating eco-anxiety and climate grief.

Hear the truly inspiring and utterly unique story of the chemical cleanup and restoration of the Pollinator Prairie, nestled within an older neighborhood in Olathe, Kansas. Discover how this once-toxic Superfund Site was miraculously transformed into a thriving Ecological Habitat. (1 hour, followed by 15-minute Q&A, virtually or in-person.)

• Content includes:
• The compelling history of the property and the Environmental Protection Agency’s ongoing chemical remediation process.
• The heartwarming journey of how this devastated parcel of land was revitalized to support pollinators while creating a delightful neighborhood pocket park for all to enjoy.
• The invaluable role of the K-State Johnson County Extension Master Naturalists in maintaining the gardens and restoring habitat at the site.

These practices for sustainability and profound well-being invite participants to engage with sustainable living through thoughtful nature-based approaches. By harmonizing daily habits with eco-conscious values, individuals and communities can cultivate deeper connections to Earth and actively contribute to the emergence of a regenerative, truly resilient world. (45 minutes, followed by 15-minute Q&A, virtually or in-person.)

• The Essentials includes:
• Reconnect to Nature: Re-establish your intrinsic bond with the living world.
• Respect All Life: Embrace reverence for every creature and ecosystem.
• Regreen Our Planet: Participate actively in restoring Earth's verdant beauty.
• Revamp Our Spending: Align your consumption with conscious, sustainable choices.
• Replenish Our Resources: Learn to nurture both inner and outer abundance.

To delve deeper into our resilience training, explore our dedicated page: The Five Essentials for a Resilient World.

This presentation unfolds in two inspiring sections. It begins with a comprehensive overview of ten transformative steps any gardener can take—from a sprawling yard to an urban balcony—to dramatically enhance habitat for insects and other vital wildlife. Drawing wisdom from Dr. Doug Tallamy’s "Nature’s Best Hope," these ideas range from removing invasives to embracing the night by dimming outdoor lights. The presentation's latter half is a feast for the eyes: an exquisitely illustrated collection of plant suggestions, coupled with insights into the amazing wildlife they support, for creating a vibrant Midwest garden in both sunny and shady conditions, gleaned from the speaker's own backyard adventures. (45 minutes, followed by 15-minute Q&A, virtually or in-person).

Focusing on the crucial importance of expanding habitat in your garden for insects, birds, and other wildlife, this presentation illuminates the vital roles of the insects and birds that breathe life into our green spaces. Discover practical tips to "Help them Overwinter," "Help them in the Growing Season," and "Help them Migrate," concluding with a wealth of resources for contributing to vital Citizen Science initiatives. (45 minutes, followed by 15-minute Q&A, virtually or in-person.)