One of the self-care practices that The Resilient Activist offers and encourages is meditation. Meditation includes a collection of techniques and benefits, and today I’d like to look at it…
Tim, my neighbor across the street, nudges a vine with his toe. He shrugs. “I don’t know what this is.” He’s tall, floppy, and smiley—Dorothy’s Scarecrow. There’s a kneehole in…
What are the Five Essentials? While the implications of creating a healthy, resilient world can feel exciting and uplifting and motivating, it can also feel overwhelming! The Five Essentials for…
I come to The Resilient Activist from a different path. I have a decades-long passion for wellness, but I am new to activism. In some ways, the two values of…
During the month of April 2020 - yes THAT month - the COVID-19 month of stress and uncertainty - The Resilient Activist offered a nightly online meditation as a stress-management…
This is just the beginning of your lifelong journey of deepening your connections to the planet, the universe and yourself. I
This is just the beginning of your lifelong journey of deepening your connections to the planet, the universe and yourself. I
This is just the beginning of your lifelong journey of deepening your connections to the planet, the universe and yourself. I
This is just the beginning of your lifelong journey of deepening your connections to the planet, the universe and yourself. I
This is just the beginning of your lifelong journey of deepening your connections to the planet, the universe and yourself. I