Mindful Movement and Meditation

Calendar
Register
When:
September 15, 2024 @ 10:00 am – 11:30 am America/Chicago Timezone
2024-09-15T10:00:00-05:00
2024-09-15T11:30:00-05:00
Where:
Brookside
Kansas City
MO
Cost:
Free
Contact:
Amy Zoe Schonhoff
Event website
Events of interest Events where The Resilient Activist is participating

 

Mindful Movement & Meditation

Sunday, September 15th
10 a.m.
in Brookside

Join us for a morning of mindful movement and meditation!

Take an hour out of your Sunday to connect with the body, heart, and mind in a beautiful new outdoor community practice space located at a private residence in Brookside.*

Our time together will include some gentle stretching followed by a guided meditation, and time for community connection.

This event is offered freely, but your financial generosity is appreciated and will benefit The Resilient Activist.

* location details will be sent to registered attendees prior to the event

Mindful Movement & Meditation will be facilitated by Amy Zoe Schonhoff, founder of Mindfulness in the Heartland, a certified teacher of Mindfulness-Based Stress Reductionthrough the Mindfulness Center at Brown University, and an accredited practitioner of Advanced Trauma-Sensitive Mindfulness.