Read more about the article What is resilience?
Rejuvenating time spent in nature is now at the top of my priority list. Here I am in the Ozark-St. Francis National Forest, Arkansas. Photo credit: Briana

What is resilience?

The topic of resilience has been bouncing around popular media lately, perhaps without a lot of understanding about the word’s meaning or the process of acquiring it. The word even…

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Crafting My Way Into Resilience

I’ve been a victim advocate now for over twenty years. In doing this hard work, it’s been deeply important for me to find ways to metabolize the trauma I take in. Yoga and meditation are part of that for me. Another important resilience tool that has also been a wildly effective way for me to feel purpose and release is crafting. So much of victim advocacy is heavy and ongoing. I don’t feel a lot of completion/resolve – there are constant, open loops, even in great progress. Crafting brings such peace as it is tangible. I can see the impact, and it has a clear and distinct end. Completing projects is uniquely fulfilling because so little in the rest of my world comes with a tidy bow.

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Environmental Activists Can Be Self-Conscious

Self-conscious emotions are baked into our DNA because they prevent us from breaking social norms that keep people safe. An unfortunate side effect of this is not being loud and proud enough about the climate crisis. By bringing self-conscious emotions out into the open, we can gain traction in the fight against this existential threat.

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Gardening for Wildlife–Creating a Sense of Place

As the world has started to recognize the importance of using plants that have evolved with the insects and animals of a region, Deep Roots has stepped up with its latest offering to assist landowners. Through their new “Nature Advisors” program, a team of two will help you evaluate your property by identifying invasive species, looking at rainwater management opportunities, and increasing options for wildlife habitat through plantings.

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