Four Steps for a Resilient Life
Reflecting on Embodied Activism and Overwhelm I've been thinking a lot about the concept of embodied activism and how it relates to eco-aware activities that give us the most stress…
Reflecting on Embodied Activism and Overwhelm I've been thinking a lot about the concept of embodied activism and how it relates to eco-aware activities that give us the most stress…
Congratulations! You have had that "aha!" moment; that lightbulb of clarity has appeared above your head; that epiphany of "I definitely CAN help the planet in my own daily life" has struck…
Earth has many, many voices. Those who understand that Earth is a living being know this because they have translated themselves to the humble grasses and old trees. - Roshi…
The Resilient Activist believes environmentalists can protect and nourish the earth only when they are nourished themselves. By teaching people how to self-tend, set boundaries, prioritize joy, and find a…
The Resilient Activist tables at several events throughout KC. Here we were at the Go Green! Fair in September 2023. Photo credit: Briana "I don't think I'm an activist..." As…
The topic of resilience has been bouncing around popular media lately, perhaps without a lot of understanding about the word’s meaning or the process of acquiring it. The word even…
Finding Hope and Connection Through Climate Action Photo by Szilvia Basso on Unsplash Connecting Through Gratitude As someone passionate about supporting both individual well-being and collective resilience in the face…
Reflecting on Grief and Anger Do you ever feel grief-stricken, angry, anxious, or depressed about the state of the environment? This happens to environmentally conscious humans... We put it on…
I’ve been a victim advocate now for over twenty years. In doing this hard work, it’s been deeply important for me to find ways to metabolize the trauma I take in. Yoga and meditation are part of that for me. Another important resilience tool that has also been a wildly effective way for me to feel purpose and release is crafting. So much of victim advocacy is heavy and ongoing. I don’t feel a lot of completion/resolve – there are constant, open loops, even in great progress. Crafting brings such peace as it is tangible. I can see the impact, and it has a clear and distinct end. Completing projects is uniquely fulfilling because so little in the rest of my world comes with a tidy bow.
Self-conscious emotions are baked into our DNA because they prevent us from breaking social norms that keep people safe. An unfortunate side effect of this is not being loud and proud enough about the climate crisis. By bringing self-conscious emotions out into the open, we can gain traction in the fight against this existential threat.
As the world has started to recognize the importance of using plants that have evolved with the insects and animals of a region, Deep Roots has stepped up with its latest offering to assist landowners. Through their new “Nature Advisors” program, a team of two will help you evaluate your property by identifying invasive species, looking at rainwater management opportunities, and increasing options for wildlife habitat through plantings.